锻炼让你拥有更好的记忆力、专注力、睡眠等等!
来看看关于2018年美国人体育活动指南发布的故事,该指南首次将大脑健康包括在内。https://news.northeastern.edu/2018/03/exercise-your-way-to-better-memory-focus-sleep-and-more/?utm_source=News%40Northeastern&utm_campaign=2d0fd1c7d8-EMAIL_CAMPAIGN_2018_03_06&utm_medium=email&utm_term=0_508ab516a3-2d0fd1c7d8-278538237